Kendra Adachi. empowers souls to honour their health, express their truth, and radically, unapologetically choose love instead of fear. She mentors private clients and is a plant-focused chef, a movement enthusiast, and a chaser of full-body, fuck-yes life experiences.
As a Certified Health Coach with Institute for Integrative Nutrition, completing the four levels of personal development through Integrity Seminars, and having the gift of experiencing depression and mental illness, Kendra has chosen to love her unique stories and utilize their lessons to support others on their journey.
Her coaching philosophy encourages honouring self-exploration, self-responsibility, radical honesty, and compassion in order to unapologetically take up space and own our unique physical, mental, and emotional needs. She works with clients to integrate and honour their unique stories as a source of empowerment toward expansive health through The Honouring, her 1-1 coaching container.
Ebook Link: Conscious Kitchen: CBD Sweets & Treats
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Navigating the Density and Honoring All of You with Mind-Body Coach, Kendra Adachi