Own Your Self with Dr. Kelly Brogan

Dr. Kelly Brogran is a woman we deeply admire, LOVE and we are sooo honored that we got to drop in with her on her latest book, Own Your Self.

In this episode, we discuss:

• What does it mean to, "Own Your Self" and why this book right now? 

• Personal reclamation and why honoring our "small wise voice" matters 

• Creating a new paradigm through the bridge of science 

• Why she put her prescription pad down, and hasn't picked it up since.

• The invitation of "ego death" and rebirth 

• The root of existential crisis + death terror 

• The bankruptcy of always needing to be in "control" and taking off the mask 

• Vulnerability as a way forward & relational mastery 

• The power of community, and community as the "guru" of the future 

• Reparenting and adulting....and so much more! 

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