Becoming aware of how trauma has affected your life is essential for your healing journey. Disease can manifest from emotional trauma, showing up as chronic pain or worse. We’ve all experienced some level of trauma and learning how to work through it can open us up to a whole new level of health in the future.
In this episode, Rachael shares what trauma really is, the different ways it is created, how trauma showed up in her body and led her to helping others—and the many ways we can work to heal the trauma we experienced in the past now.
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Reclaiming Your Body & Your Pleasure with Rachael Maddox