Founder, Recovery 2.0. Tommy Rosen is a yoga teacher and addiction recovery expert who has spent the last two decades immersed in recovery and wellness. He holds advanced certifications in both Kundalini and Hatha Yoga and has 28 years of continuous recovery from drug addiction. Tommy is the founder of the Recovery 2.0 Global Community, the Recovery 2.0 Online Conference series and the Recovery 2.0 Group Coaching Program. He leads Yoga retreats and workshops internationally and presents regularly at yoga conferences and festivals.
In this episode we talk about:
Tommy’s story
Tommy’s definition of addiction
Why addiction is such a challenge in our current society.
What makes Recovery 2.0 different than current recovery methodologies.
Tommy’s view on food and addiction.
Why is food so important to the overall healing and recover process?
What are some of Tommy’s foundational philosophies related to food, diet and recovery?
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The Roots of Addiction & A Path Forward w/ Recovery Expert, Tommy Rosen